讓自己變年輕 Rejuvenate Yourself
EN below
分兩個部分：課程內容筆記以及個人經驗。
課程內容筆記
一開始老師說，乍看之下這似乎是一個非常無聊的題目，因為沒有很多的參與者。但這事實上對所有的成年人是一個重要的主題，因為我們一進入成年期，生物層級上就開始老化。
老師回顧，數天或數月前老師有個感覺就是當我們今天完成課程後，很多人會說：「喔，不好意思，我錯過了」。所以老師會把點化及一個 Youtube 說明影片放在網路上，之後人們就可以用900元訂購這個點化。
接著老師提到，老化議題在醫界也是被重視的。2023年會有很多新藥問世來幫助人們保持年輕。而老師說自己傾向不去使用藥物，而是在訊息的層級處理這個議題。也就是讓細胞接收到適當訊息，細胞就就可以讓自己保持年輕。
接著老師對課程做簡介。課程如常有三個步驟，第一步是認出我們老化較快與最快的地方。通常這會像是你的心臟、你的血管、所有的血液循環系統，等等負責供給我們身體氧氣的。而我們都知道，我們可以透過一些生活方法來保持這些系統年輕，例如健康飲食、規律運動、排毒等等。但老師說自己不是這方面的最好範例，因為他完全不是這樣生活的，但如果我們決定這樣做，是可以減緩老化的。第二步則會牽涉到一些醫學知識，簡單說就是跟基因有關，跟身體對訊息產生的反應有關。
老師進一步解釋，第一步是去認出身體老化最快的地方，老師希望我們在一小時的課程能感受到一些變化，因為整個身體年輕化是需要花一些時間，而不侷限在這一小時而已，但我們這最初一小時應該會感受到一些東西。而當完成三個步驟後，我們可以重做第一步驟，來看看是不是已經有些改變發生。
第一步的做法是：
- 雙手在胸前交叉，雙手指尖各自放在對側的鎖骨上一分鐘，內在連結能量流動、血液循環系統。
- 接著雙手指尖輕敲同側太陽穴一分鐘。
- 接著雙手再次於胸前交叉，雙手指尖各自放在對側的鎖骨上一分鐘，身體最缺氧的地方， 或最有潛力年輕化的地方會顯現。
醫界一直相信我們的基因決定我們如何老化，但大約兩年前，有針對雙胞胎的研究，顯示同樣的基因有不同的老化情況，所以在基因之外，發現有所謂的表觀基因組，這並非是基因，而像是化學信使。這些化學信使決定什麼樣的訊息進入基因。如果一切工作正常，這些信使會告訴基因我們該是如何、我們該如何生活，而每件事都會是對的。但如果信使工作出問題，沒完美完成任務，那就會有錯誤的訊息進入我們的基因。
表觀基因組英文 epigenome 的開頭字根 epi-來自希臘文，意思是「上面的」，表示「上位於基因」。無論如何，因為我們的細胞會分裂，持續的分裂，在經過每次每次的細胞分裂，表觀基因組與細胞的訊息會變得越來越微弱，這就是我們感到老化的原因，最後訊息弱到細胞不知要如何才能保持年輕。
第二步驟的技巧是複誦真言: 70313131。目的是告訴與提醒細胞內的表觀基因組其原始任務，也就是將細胞內弱化的資訊置換為原始的資訊。三分鐘。
第三步驟是年輕化的點化，點化之後可以幫助細胞修復、整治骨質疏鬆等等重建機轉。但這無法延長我們的壽命。它讓我們在目前的生活中保持更年輕。我們會感到身心靈都變年輕更舒適。這個點化是有關重置我們的生物時鐘，讓我們處在目前自身所在的年紀而仍能保持年輕。
個人經驗
第一步驟：一開始感覺是腦部，然後脖子，然後腰部。在靜心一下，看到軀幹內的能量輸送系統都是黑的。但在這一步驟感覺僵硬的系統已經開始鬆開了。
第二步驟：感覺到金光由頂輪灌入身體，開始能夠做很平穩的呼吸，小腹鬆開來，整個人變得有活力了。
第三步驟：一開始整個胸口熱起來，逐漸向下延伸，身體裡面好像有個火球。
工作坊結束完第二天，工作上變得輕鬆愉快，這真是我所需要的，謝謝大老師帶來如此美好的課程。
There are two sections: Course Content Notes and Personal Experience.
Course content notes
At the beginning, Agni said that at first glance this seemed like a very boring topic because there were not many participants. However, this is actually an important topic for all adults because we begin to age biologically as soon as we enter adulthood.
Agni recalled that a few days or months ago, He had the feeling that when we finished the course today, many people would say, "Oh, sorry, I missed it." So He would put the initiation and a Youtube video explaining it on the Internet, and then people would be able to order the initiation for $900.
Agni then mentioned that the issue of aging is also important in the medical world, and that in 2023 there will be many new drugs to help people stay young. Agni said that he tends not to use drugs, but to deal with this issue at the level of information. In other words, if the cells receive the right information, the cells will be able to keep themselves young.
Agni then gave an introduction to the course. The first step is to identify the areas where we age faster or fastest. Usually this would be your heart, your blood vessels, all of your circulatory systems, etc. that are responsible for supplying your bodies with oxygen. And we all know that we can keep these systems young through lifestyle practices such as healthy eating, regular exercise, detoxification, and so on. But Agni said He is not the best example of this because He does not live this way at all, but if we decide to do so, it is possible to slow down the aging. The second step involves some medical knowledge, which is related to genes and the body's response to messages.
Agni further explained that the first step is to identify the fastest aging areas of the body, and He hoped that we can feel some changes in the one-hour course, because the whole body takes time to rejuvenate, and not limited to this hour only, but we should feel something in this initial hour. And after completing the three steps, we can redo the first step to see if some changes have occurred. 3 minutes.
The first step is.
- Cross your hands in front of your chest and place the tips of each finger on the opposite side of your clavicle for one minute to internally connect the energy flow and blood circulation system.
- Next, tap with fingertips of both hands on the temples of the same side for one minute.
- Then cross your hands again in front of your chest and place each fingertip on the opposite clavicle for one minute, the most hypoxic area of your body, or the area with the most potential for rejuvenation, will be revealed.
Agni mentioned that the medical community has always believed that our genes determine how we age, but about two years ago, a study on twins showed that the same genes have different aging profiles, so in addition to genes, there is a so-called epigenome, which is not DNA, but rather a chemical messenger. These chemical messengers determine what kind of information enters the genes. If everything is working properly, these messengers will tell the genes how we should be, how we should live, and everything will be right. But if the messengers don't work right, if they don't do their job perfectly, then the wrong messages will enter our genes.
Agni said that the epigenome starts with the Greek prefix "epi-", meaning "above", and epigenome means "above the gene". In any case, because our cells keeps dividing constantly, along with each time the cell divides, the informations of epigenome and the cell itself become weaker and weaker, and this is how we feel aging, and eventually the information is so weak that the cell doesn't know how to stay young.
The second step is a number Mantra: 70313131, and its purpose is to tell and remind the cell's epigenome of its original task. So this step is to replace the weakened information in the cell with the original information.
The third step is rejuvenation, which helps cells repair and bone recalibration, such as in the case of osteoporosis, and so on. But this initiation does not extend our life span. It allows us to stay younger in our current age. We will feel younger and more comfortable in body, mind and spirit. This initiation is about recalibrating our biological clock so that we can remain young in our current age.
Personal Experience
Step 1: At first it feels like the brain, then the neck, then the lower back. After meditating for a while, I saw that the energy delivery system in the trunk was black. But in this step, I felt the rigid system had started to relax.
Step 2: I feel a golden light pouring into my body from the lotus chakra, and I can start to breathe smoothly and peacefully, my belly relaxes, and my whole body becomes energetic.
Step 3: At the beginning, the whole chest heated up and gradually extended downward, as if there was a fireball inside the body.
The next day after the workshop, I was ease at my usual work.This workshop is exactly what I needed now. Thanks to Agni for bringing this workshop to us.