20240707 Monthly Workshop: The transformation into a crystalline body
EN below
轉化爲晶態身體，是人類進化的道路。
我們的身體是碳基身體，而透過晶化成為晶態身體時，會能夠接受比以往更多的光，而我們所有的靈性層級也同樣如此。
因此我們將會進入一個更高的振動層級。對目前的碳基身體而言，當它與所有試著來到的光碰撞時，會開始釋出我們所有的負向經驗。所以此刻有許多人抱怨著他們無法入眠，或有著背痛，等等，這一切身體的強烈感受，都源自於過多的光，有過多的光觸及我們的碳基身體，而放出了這些負向經驗，而這就是我們所必須去改變的。
而我們在日常生活中也會注意到，在精力充沛與身體疲勞之間快速變化的狀況持續發生。而同時，在生活上我們會被很單純的事情感動到快哭，例如看到一朵美麗的花、或看著一位嬉戲中的小孩。而這個在情緒、感受及能量層級上的強烈改變，預示著這個我們必須經歷的能量改變。
顯然，不只我們的身體，我們的心理狀態、情緒狀態，也都被我們正在經歷的這個改變所影響。就像你無法記住，你的記憶變差，這並非是因為年紀，而是因為你的狀態不像過去一樣好。又或者是你的認知或能力變差。而因為這新的振動層級或高階光束的流入，你甚至會感覺到失去了自我認同。情況像是我們發生了改變，卻不見得意識到有改變發生。所以有時也許你照著鏡子，會納悶：「這是誰？我不認識！」。而這些都是我們在這個轉化中所正在經歷的。
第一個練習是真言。真言幫助我們釋放、拋去這些碳基世界、身體上的這個碳基結構、我們身體存放著的這些記憶。真言幫助身體釋放這些，並幫助我們擁抱我們自身新的真實。
真言是77880077，冥想三分鐘。
下一個練習是，透過理解接納改變。因為這些改變會影響到我們的一切，有關「我們是什麼」及「我們是誰」的一切。所以也許人們會注意到我們跟以往舉止不同，我們可能變得更情緒化，或更加內省，我們身邊的人會覺得他們不再認識我們，這是由於我們同時在許多的層級上發生改變，而很難去認出我們。
所以也許你會感到情緒低落，而顯然每個人的狀況都不一樣，這是發生在我們自身之中的陳舊部分正在釋放的部分表現，這些面向正在離開。又或者我們會感到害怕或驚懼，因為我們的小我不想放掉它所熟悉的。但這一切，一切我們已經經歷的經驗，或正在及將要經歷的，都只是暫時的。所以，沒有什麼是永遠的，那是某個將會改變的狀況，而狀況將會過去。所以老師說道，我們可以感到慰藉的是，這不會是個在我們身上持續如此的狀況，情況會像是，今天你感到想哭，但明天將會是個很不一樣的一天。所以對我們而言最大的慰藉就是，事情不會一直是這樣。
許多人對這個光的流入，身體反應會是痛，很痛，尤其是在脊椎，通常會是在頸部與下背。又或者你會發生腹瀉，因為正在釋放掉的每件事物都必須透過你的身體來釋放掉。最可怕的身體症狀會在你的心臟。因為我們活在心輪為主的時代，流入的能量主要落在心輪，心輪收到如此多的光與能量，讓我們感覺像是發生了心衰竭，或像是某種心衰竭。但真的這又是因為有如此多的能量來到，對心臟來說有過多的能量需要去接收與處理，所以身體會以極端的方式反應出來。但這仍然只是暫時的狀況，一旦身體對這流入的光調適過來，症狀就會消失。
練習二的手印作法：用到雙手，右手放在後腦，左手放在前額，接者雙手同時移動，右手跨過頭頂來到眉心輪，同時左手下滑經過臉部、繞過脖子來到後腦。基本上雙手如此移動而互換位置。位置互換後，停在那兩分鐘。手印的功能是幫助我們理解自身所出現的反應。
最後的練習是點化，支持我們的身體能夠吸收這嶄新的光之流，身體將會變成像是個梅爾卡巴，一個能夠承載高頻能量的載具，而當然，在意識層級、情緒層級、心裡層級上，我們都必須去適應這一切改變，但我們的身體需要最多的支持，而這就是身體能從這個點化中所得到的支持。
點化有個附加作用，會讓我們存在的所有層級得到深深地放鬆，因為這個對發生中的改變能去接納的過程，對我們來說是一個好的改變。所以如果我們能夠深深地放鬆來進入這個改變，那我們就能更容易地去接受那將要到來的，而這也會讓我們也許睡得更好，並在所有的層級感覺更好。
EN Scripts
The transformation into a crystalline body is the path of the human evolution.
So our body is carbon based and with the crystallization, so when it, once it turns into a crystalline body, it is able to accept more light than before, but the same also goes for all our spiritual levels.
So we will change into higher vibrational level. The level, this carbon based level that the body is on right now, when it clashes with all that light that is trying to come in, so what it does it starts releasing all of our negative experiences. So many people right now complain about they can't sleep, or they have backaches, or, you know, anything, any physical intention, or intensive feeling we have, comes from too much light, too much, light touching this carbon based part of our body, and release these negative experiences, so this is what we have to change.
So something we might also notice in our daily life is like a , very constant a quick change between being tired and energetic. And at the same time being touched almost to tears by very simple things we encounter in life, you know, like seeing a beautiful flower, or watching a playing child. So this intensity of change between moods and feelings and energy levels, is something that signifies this energy change that we need to go through.
So obviously not only our body but also our psychological being , our emotional being, they're all affected by this change that we're going through. It's like, you know, like you're not able to remember, your memory is going, not because of old age but, you know, just like you're, maybe it's not as good as it used to be. or your cognitive levels or abilities have been going down. Or you even feel like you're losing your identity because the way it goes is with this influx of this new vibrational level, or this high level of light. Like we change but we don't necessarily realize the change. So sometimes maybe you look in the mirror and you're like, 'Who's this, I don't know this person.' So these are all parts of what we're going through in this transformation.
So the first step as always is the mantra, the mantra is already in the chat, and this helps to release, throw away these carbon based world , (Geez, I'm not very capable of speaking this morning), this carbon based structures of the body, this memories that our body has been storing. It will help the body release those, and also helps us embrace our new reality.
The mantra is 77880077, 3 minutes.
The next step is to accept these changes with understanding. Because these changes impact all of us, all of what we are and who we are. So, you know, maybe the way we behave and people notice we behave differently, you know, to before. Or, you know, we become maybe more emotional, or we have this tendency to retreat into ourselves more, or people have around us have this feeling they don't know us anymore because we're changing on so many levels at the same time, it is hard to recognize us.
So maybe you feel depressed, and it's not the same for everyone obviously, this is part of this release that is happening of these old parts with in ourselves. These aspects that are now leaving. Or maybe we are fearful or in panic, because our ego refuses to let go of what it knows. But all of this, all of the experiences that we've been going through and that we are and will be going through are just temporary. So nothing is forever, it is something that will change, it will go away. So Agni said , let that be our consolation that this is not something that's going to stay with us. It is like , you know, you feel like crying today but tomorrow is going to be a different, very different day. So that should be our biggest or is our biggest consolation that things like this will not stay with us.
So physical reactions to this influx of light. for a lot people it's pain, it's a lot, there's a lot of pain, mostly in the spine, it's often like your neck and your lower spine. Or you have diarrhea because everything that is being released and it needs to be leg go off through your physical body. Or the thing that might be most frightening is physical symptoms related to your heart. Because we live in this age where the heart chakra is prominent, this influx of energy really hits the heart chakra the most, it gets so much light and energy that it almost feels as if we have like a, some kind of heart failure, or we 're close to having some kind of heart failure. But really again this is because there's so much energy, there's too much energy for the heart to just take it and know what to do with it. So the body reacts in this extreme way. But again this is only temporary, it will go away once the body adapts to this influx of light.
So mudra as you saw, 2 hand mudra, right had is the back of the head, left hand is on your forehead. And they move simultaneously, So the right hand moves across the head to the forehead chakra, while the left hand moves across the face around the neck to the back. So they basically change places like this. And then once they have arrived at their place, then we just hold the mudra for 2 minutes.
It helps us understand the reactions better.
So the last step, the initiation serves the purpose to support our body to be able to take in all of this new flow of light, it will become sort of a merkaba, so a light vehicle for higher energies, which of course on a consciousness level, emotional level, psychological level, we all have to adapt to all of these changes, but our body needs the most support and this is what it will get through this initiation.
So a side effect that we are hoping have with this is that we are allowed to deeply relax on all levels of our being, because this is part of the process of acceptance that the change there that is happening is a change that is good for us. So if we can deeply relax into this change, then we can easier accept what is coming and also allow ourselves maybe to sleep better and just to feel better on all levels.